Switching to Futons

If you are someone that is inspired by the simple Japanese way of life, then it can do you a lot of good to opt for certain aspects of their minimalist lifestyle. The futon mattress can be considered to be a strong symbol of Japanese minimalism, and if you are currently, considering making the switch towards Japanese futons, then you should keep on reading below.

There are a lot of misconceptions about futons, and a lot of people consider it to be a cheap bed option that only college students or those who cannot afford a proper bed use, but that is not the case. Futons are still very famous in Japan, and you will find that people of all income classes there continue using futons.

Now, futons are basically a Japanese style mattress that you roll on the floor and sleep in. They are an ideal option for people who are living in smaller spaces, and for people who want to take care of their back health as well. Various studies have found that the best Japanese futon will help aid your back health and promote good quality sleep. This is because sleeping against the floor is found to be healthy for our backs.

Now, there are a number of different types of futons available in the market ranging from 100% cotton to 100% memory foam, and then futons that are a mix between the two. If you have special back issues, opting for a combination of cotton and memory foam will be good for you, and you want the futon to be at least 6 inches thick so that it is able to do some cushioning against the floor. This way your back is not affected by the hard floor and is also able to take advantage of the floor’s ability to naturally align the spine.