While some physiotherapy related pages you find on the internet will urge you to seek physiotherapy for every little discomfort you feel while performing a day to day task, let’s be real here. Physiotherapy definitely works and is very beneficial but at the same time, it’s also pretty expensive. On this page, we’ll go through some things that you should always seek physiotherapy for, just so you know when it’s time to get in touch with a doctor at Sandgate Physical Health Clinic.
Sometimes, the pain you feel while performing a task is simply due to the fact that you haven’t slept well enough or eaten properly that day; however, if the same physical movement always triggers the same kind of pain, you should definitely consider getting help from a physiotherapist. Now here are some of the things that you need physiotherapy to be able to recover at all again.
Lower Back Pain
Your lower back is a very important part of your body; together with your abs, your lower back makes up your body’s core and is responsible for both movements above and under. Lower back problems are very serious and without treatment through physiotherapy you might end up physically incapacitated.
The tremendous shock of a fast car colliding and coming to an abrupt stop can affect both your bones and your muscles. You may experience soreness and stiffness that lasts for a while unless you start going to a physiotherapist fast.
Sport Related Injuries
As an athlete, there is no way you can ever be okay with your physical movements being impaired, which is why you need to take injuries very seriously. Through physiotherapy, your injuries will heal faster and at the same time, you can be sure that you’ll be back at the same level of sport ready fitness as before.